Our Services
- 60-minute one-on-one initial evaluation with a Doctor of Physical Therapy
- Full body & movement assessment
- Individualized treatment program to meet your goals and needs
- Concludes with a summary of your assessment and a home exercise program
For Individuals & Athletes:
- 60-minute movement analysis by a Doctor of Physical Therapy
- Individualized training and programming to optimize movement
For Coaches & Teams:
- Evidence-based movement screen to assess your team’s/athletes’ risk for injury
- Movement training and programming to reduce risk of injury while optimizing movement
For Individuals & Athletes:
- 60-minute movement analysis by a Doctor of Physical Therapy
- Individualized training and programming to optimize movement
For Coaches & Teams:
- Evidence-based movement screen to assess your team’s/athletes’ risk for injury
- Movement training and programming to reduce risk of injury while optimizing movement
- 45-minute online session
- 1-2 15-minute follow-up sessions
- Full programming for at least 4 weeks
- Most importantly, education to take of yourself!
- Improve Muscle Size/Strength Faster
- Maintain Strength In-Season
- Reduce Wear & Tear
- Increase Workout Efficiency
- Improve Muscle Size/Strength Faster
- Maintain Strength In-Season
- Reduce Wear & Tear
- Increase Workout Efficiency