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‼️Hip Health For Hoopers‼️ . The majority

🏀ACL Rehab🏀 . Here are a couple exercises we

🏀Achilles Tendinopathy Rehab🏀 . Return to Pl

‼️Wrist fracture Rehab‼️ . When you fractu $‼️Wrist fracture Rehab‼️ . When you fracture your wrist, normally you have a cast on for several weeks as the first step. After taking off the cast the most important thing we have to work on is mobility then strength! We see often times that people skip the rehab portion after coming off the cast and go straight into basketball. This will lead to inability to dribble or shoot correctly because you do not have the adequate mobility in the wrist! Once you achieve the wrist it is important to start working on your strength! Here are a couple exercises we have our athlete @joseph.barrio doing for his wrist! ⁉️Feeling stuck with your rehab⁉️ ⁉️Not sure what your deficits and limitations are⁉️ DM, Email or set up a free discovery call to work with us and take care of your body and take your rehab to the next level Locations Los Angeles County Online/Internet #wristrehab #basketballtraining #basketballperformance #hoopers #injuryrecovery #injuryrehab #injuryrehabilitation #physicaltherapy #physiotherapy #sportsmed #sportsmedicine #sportsphysio #sportsphysiotherapy #sportsphysicaltherapy$

‼️Hip Work For Hoopers‼️ . Hips don’t li

‼️ACL Rehab‼️ . ‼️Return To Basketball

🏀ACL Rehab🏀 . ‼️Return back to basketbal

🏀Shoulder Stability🏀 . One of the most under

🏀ACL Rehab🏀
.
‼️Return To Basketball‼️
.
Here we have our athlete @kemrice working on single leg Plyometrics and movement !
In this stage we are gearing him to do more on the court basketball activities and movements.
One way we do this is by encouraging these movements in a closed environment like the clinic.
Our next steps are continuing to build off movement progressions and help him get back to the court !
⁉️Feeling stuck with your rehab⁉️
⁉️Not sure what your deficits and limitations are⁉️
DM, Email or set up a free discovery call to work with us and take care of your body and take your rehab to the next level
Locations
Los Angeles County
Online/
Internet
#aclrecovery #aclrehab #aclreconstruction #aclrehabilitation #aclrecoveryclub #aclrepair #aclsurgery #acltear #tornacl #meniscus #meniscustear #meniscusrepair #meniscussurgery #tornmeniscus #basketballtraining #basketballperformance #physicaltherapy #physiotherapy #sportsperformance #injuryrehab

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